You may feel that you are perfectly healthy and well, but are you really? You may be ignoring the warning signs that say otherwise. It is very important to pay attention to any trivial sign that indicates that you are not as healthy as you should be and take appropriate measures to avoid any serious illnesses or diseases. Never take your health for granted! Here are some signs to know if you are unhealthy…
#1 Many of us don’t know of this but snoring is an indication of a sleep disorder called sleep apnea.
#2 Itching. Sounds pretty common but could be an onset of liver disease.
#3 Dark-yellow urine is not a sign of healthy body. You might need to drink lots of water.
#4 Unhealthy bowel movements may be indicators of wrong food habits and improper sleep.
#5 Discolored and brittle fingernails could be red flags of bad health too.
#6 Temperature fluctuations may be indicators that your body is on a fritz. It might be a cardiovascular issue.
#7 Not able to sleep at night? No, you’re not in love. Consult with a doctor.
#8 Anxiety and depression may be the commonest things anyone’s ever experienced but it isn’t really a healthy thing. Have it sorted out.
#9 Premature graying of hair isn’t always genetic. You might have diabetes.
#10 Darkening of skin without exposure to sun might be early indicators of Addison’s disease.
#11 Red palms might be telling you to have yourself checked for some liver disease.
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